Woman's World

Discover the fast( ing) way to weight loss...

- Dr. Charles Shively Registered pharmacist in multiple states with 50 years of healthcare experience

The constantly increasing number of different diets has become over- whelming for many people who want to lose weight. What should they eat, how much, and at what time of the day? Is it calories, carbs, or fat that matter? Should they follow the latest trend or rely on old-fashioned approaches? In addition, the effec- tiveness and success of any diet not only depends on the program itself, but mainly on the individual user.

Faced with this dilemma, more and more people decide to lose weight by fasting. Fasting is not only uncom- plicated, it also works – always. Not consum- ing any solid food for several days or weeks leads to quick weight loss. There is no pres- sure to eat the right foods in the right amount and at the right time. Additional­ly, the well- known “fasting euphoria” helps those on a fast to feel more joyful and balanced. More- over, fasting is not only good for the waist- line and psyche, it has a positive influence on the entire organism. For instance, fasting has been shown to improve inflammati­on levels, blood sugar and blood pressure. However, despite its many positives, the tra- ditional fast also comes with some unwanted side effects. The body slows down the metab- olism and takes the energy it needs from mus- cle protein instead of fat deposits be- cause the former is easier to utilize. As a result, most people gain the lost weight back after the fast. The quick success is not one that’s per- manent. The risk of deficienci­es also in- creases, especially during a longer fasting period, and people often feel tired, hungry and less productive. All this can be counteract­ed by optimizing a liquid fast with Almased. To do so, sup- plement the traditiona­l vegetable broth and water with three Almased shakes daily. They provide all the important nutrients the body needs, activate the metabolism naturally and keep it at an optimal level during the fast. Ad- ditionally, the high-quality protein in Al- mased protects the muscles. The result: The body burns fat instead of muscle mass, weight and inches decrease and the yoyo-effect can be avoided. Almased also keeps the hunger that is common during a fast at bay, because it is filling and keeps blood sugar levels bal- anced – energy and mood remain elevated. The quick and noticeable weight loss results and the increased feeling of overall well-be- ing give motivation to continue. But what exactly differenti­ates Almased from other similar products? The positive effects of Almased have been proven in a number of studies at independen­t institutes. The unique manufactur­ing process, the recipe that was de- veloped 25 years ago as a “metabolism booster” by a holistic therapist, as well as the high-qual- ity raw ingredient­s result in an especially high bioavailab­ility. Many have tried to copy Al- mased, all have failed. That is one of the ma- ny reasons it was voted “Most Trusted Brand” in Germany consecutiv­ely in 2016 and 2017. To enjoy the positive effects and especially the weight loss results of a fast without wor- rying about negative consequenc­es, the Al- mased-modified fast is ideal. The unique, sci- entificall­y proven formula optimizes results, helps to avoid muscle loss and hunger, and leads to easy, quick and, even more impor- tantly, healthy and sustainabl­e weight loss.

 ??  ??
 ??  ??

Newspapers in English

Newspapers from United States