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Off forgetfulness with orange juice! No time to play brain games to keep your memory in tiptop shape? Drink a cup of orange juice every day instead! ✤ It works! A new study of 13,373 adults found that a daily serving of citrus cuts the risk of Alzheimer’s

Consuming extra-virgin olive oil often is shown to activate “autophagy,” a process that prompts your brain to whisk away toxins and debris linked to the onset of Alzheimer’s.