Woman's World Instant calm! 2018-04-23 - Is it possible to dodge the blues, tension and anxiety—and stay happy—even when life throws you curve balls? Yes! Scientists have uncovered several simple techniques that help keep you smiling even in the face of common stress triggers! Photos: kavunchik/getty Images; 3sbworld/getty Images; Masterfile; ayo888/getty Images; Echo/getty Images; Dreamstime; Bernhard Winkelmann/food Collection/ Media Bakery; Yuri Arcurs/getty Images; Imagebook/ Theekshana Kumara/getty Images; Ray Kachatorian/ Getty Images; courtesy of vendor.