Your “Cellulite Cure” menus!

Our nutrition team used guidelines in Dr. Pescatore’s A-list Diet to create these amino-acid-packed menus for you to try. To get maximum amino acids, choose the highestquality protein possible (such as wild-caught fish and grass-fed beef) and go for the greatest variety of protein possible. For fastest results, choose no more than two meals a day that contain cheese. Need a snack? Go for up to 1 1/2 Tbs. peanut butter, veggies and/or a little leftover protein. Drink plenty of water; other natural zero-calorie beverages are fine. Jazz up meals as desired with herbs, spices, vinegar, lemon juice, mustard and stevia. As always, get a doctor’s okay to try any new plan.