Woman's World

Yes! Eating out can STRENGTHEN YOUR IMMUNE SYSTEM

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Everyone loves eating out, but with COVID-19 still on our minds and flu season fast approachin­g, it’s hard to tell which takeout menus offer the healthiest options. That’s why I use Templeton List (Templetonl­ist.com). The website highlights restaurant­s that use locally sourced, organic ingredient­s prepared without immunity-sapping hydrogenat­ed oils. The result: You can dine out or take away delicious meals loaded with nutrients that strengthen the immune system.

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For more, text RADICAL to 208-254- 6002 or visit Radicalmet­abolism.com
courtesy of Ann Louise Gittleman, PH.D. For more, text RADICAL to 208-254- 6002 or visit Radicalmet­abolism.com

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