Chronicle (Zimbabwe)

Coronaviru­s Watch

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HOUSEHOLD Checklist

Get your household ready for COVID-19. As a family, you can plan and make decisions now that will protect you and your family.

Stay informed and in touch

Get up-to-date informatio­n about local Covid-19 activity from public health officials.

Create a list of local organisati­ons you and your household can contact in case you need access to informatio­n, healthcare services, support, and resources.

Create an emergency contact list including family, friends, neighbours, carpool drivers, healthcare providers, teachers, employers, the local public health department, and other community resources.

Prepare for possible illness

Consider members of the household who may have an increased risk for severe illness.

Choose a room in your house that can be used to separate sick household members from others.

Those at higher risk for severe illness

Take additional precaution­s for those at higher risk for severe illness, particular­ly older adults and those of any age who have severe underlying health conditions.

Take every day preventati­ve actions

Wash your hands frequently.

Avoid touching your eyes, nose, and mouth with unwashed hands.

Stay at least 6 feet (about 2 arms’ length) from other people.

Stay home when you are sick.

Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

Clean and disinfect frequently touched objects and surfaces.

Wear a cloth face cover when you go out in public.

Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconsciou­s, incapacita­ted or otherwise unable to remove the mask without assistance.

More on how to protect yourself

If you have a fever, cough or other symptoms, you might have Covid-19. Most people have mild illness and are able to recover at home. If you think you may have been exposed to Covid-19, contact your healthcare provider.

Keep track of your symptoms.

If you have an emergency warning sign (including trouble breathing), get emergency medical care immediatel­y. — CDC

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