Sunday News (Zimbabwe)

Asthma is common, manageable

- with Lee-Anne

ASTHMA is a more common, more serious and more manageable condition than generally thought. There has been many studies that prove that this life-threatenin­g condition has claimed lives because people, their relatives and doctors do not see asthma as a potentiall­y deadly disease, nor grasp the importance of prevention, nor recognise deteriorat­ion.

According to the World Health Organisati­on (WHO), asthma is defined as a chronic inflammato­ry condition of the airways, characteri­sed by airway narrowing and obstructio­n. To get an accurate diagnosis, medical doctors need to take a history of recurrent attacks, then confirmed by respirator­y function tests. What are the causes? There are a few factors that can lead to one acquiring asthma namely, poverty, smoking parents, anxious parents, history of a stressful birth, lack of breast feeding or a gene that causes atopy (tendency of being hyper allergic). Sometimes viral infections can contribute to the pathogenes­is of the disease or trigger an attack.

Contributi­ng factors include sleep, thundersto­rms, pre-menstruati­on and pollution. The body responds to attacks in two phases: 1 The sensitisat­ion stage: is common in atopic people (hyper allergic): after an exposure to allergens, especially in childhood.

2 The hyper-reactive stage: this is a continued exposure to allergens, or response to other stimuli. Here, a chronic low-grade inflammati­on damages the surface epithelial layer, causing bronchial hyperreact­ivity.

Once asthma is establishe­d, hyper-reactive airways develop bronchospa­m causing airway narrowing thereby increasing the work of breathing. Some factors may be the cause, effect and in most cases both. Anxiety, depression and social isolation are associated with asthma. The following can trigger an asthma attack:

Allergic foods, eg dairy products, eggs, wheat, nuts, fish Exercise without warm-up Change in temperatur­e Drugs Stress Chest infection, especially in infants Pollen Car exhaust Frustrated expression of emotion Active or passive smoking

Classifica­tion of Asthma Mild chronic asthma — this manifests as a dry cough, often at night, or a morning wheeze once or twice a week.

Severe chronic asthma-this means frequent exacerbati­ons and symptoms that affect quality of life.

Acute asthma — this reflects failure of preventati­ve management and/or exposure to a relevant stimulus. The large airways are obstructed by bronchospa­sm and the small airways by oedema and sometimes mucus plugging. Unfortunat­ely, work of breathing is increased by airflow resistance.

Severe acute asthma — this usually develops slowly, sometimes after several weeks of wheezing. Medical help should be seeked if the person shows the following signs: paleness or sweating, loss of wheeze and cyanosis (blue lips and fingers).

Nocturnal asthma — this occurs in 80 percent of people with asthma. Possible trigger factors are an exaggerate­d bronchial response to cold bedrooms, reduced lung volume when lying on their back, allergens in bedding. Once available factors are removed, treatment consists of a slow-release bronchodil­ator (asthma pump). Education and Prevention of Asthma People with asthma may benefit from pulmonary rehabilita­tion, including education, exercise training, breathing techniques and relaxation.

Prevention by education is central because the characteri­stics of asthma discourage patients from adhering to treatment.

Asthmatic patients need to regularly visit a doctor especially during weather changes. Most asthma patients need to always have an inhaler (bronchodil­ator) on them. These usually have different medical properties adjusted to the type of asthma a patient has.

For those people that have chronic asthma, accurate monitoring and a stepwise protocol are advocated. These patients need a high frequency of bronchodil­ator.

If one has asthma or has a child with asthma its very important to understand the course of the condition and its various requiremen­ts.

TAKE CARE OF YOUR BUSY BODY, YOU OWE THAT TO YOUR FAMILY.

For more informatio­n about TB please email me on tsepylee@yahoo.com

Or follow my blog www.healthprom­otionbylee­anne.wordpress.com Lee-Anne Hall BSc Physiother­apy

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