Embrace your silver mane, tips on preventing chafing in heat

WHEN you spotted first grey hair your immediate reaction is to yank it out.

Now that you have so many that if you had to continue doing so you would have quite a few bald patches.

Going grey is a natural part of ageing and like many other aspects of ageing many men especially women either embrace it or find ways to hide it.

There’s Botox for those pesky lines and fillers for thinning lips.

While it’s easy enough to simply cover your greys by dying your hair, more and more women are ditching the dye and embracing their silver strands.

Some women who spoke to Fashion 263 said that it’s pointless trying to cover up greys simply because it becomes tedious and costly to maintain.

However, no matter how hard you try they are just going to become more anyway.

And the more they become the harder it becomes to cover them up.

If you want to stop covering up your silver mane and embrace your greys then here’s how to transition to grey hair with confidence and grace.

Be patient

Transitioning to grey hair is a gradual process. It requires patience as the new grey strands grow in and the old coloured ones fade away.

It might be hard but resist the temptation to dye your hair back to its original colour.

In the long run, it will only damage your natural hair and prolong the transition process.

Consult a professional

While you might think you can simply let it go, it’s always a good idea to consult a professional hairstylist.

They can provide valuable advice on suitable haircuts and styles that complement your changing hair colour.

A skilled stylist can also guide you through the transition process, offering expertise on how to style and care for your grey tresses.

Go for regular trims

Maintaining healthy hair is crucial during the transition to grey.

Regular trims help eliminate split ends and breakage, giving your hair a healthier appearance.

Trimming also allows new grey growth to blend seamlessly with the rest of your hair, promoting a more cohesive and polished look.

Adjust your hair care routine

Grey hair tends to be drier and more fragile than pigmented hair. Therefore, adjusting your hair care routine is essential.

Use gentle shampoos and conditioners specifically formulated for grey or ageing hair.

These products are designed to nourish and hydrate your locks, reducing frizz and promoting shine.

Additionally, consider incorporating a weekly deep conditioning treatment to keep your hair moisturised and supple.

Embrace it

Once your grey hair has fully transitioned, it’s time to own it!

Experiment with different hairstyles that highlight the beauty of your silver strands.

Whether you choose short and sassy or long and flowing, embrace your new look with confidence and radiate your natural beauty. Meanwhile, last week we also received an email as some ladies were asking about tips on how to prevent inner thigh chafing in the heat.

Yes, it’s summer and with heat, all we want to do is wear cute dresses and shorts.

Unfortunately, many people struggle with irritating and uncomfortable inner thigh chafing.

The friction that happens between the inner thighs often leads to redness, soreness, and even skin irritation or rashes and can really put one off from wearing dresses, skirts and shorts.

Fortunately, there are several simple yet effective ways to prevent thigh chafing and keep yourself comfortable.

Here are practical tips to help you avoid this irritating problem during the hot summer days.

Use lubricants or powders

Applying lubricants or powders to the inner thighs can significantly reduce friction.

Products like petroleum jelly or talcum powder create a protective layer between your thighs, minimising discomfort caused by rubbing.

Wear shorts with a longer inseam

When choosing shorts, select ones with longer inseams that cover the area susceptible to chafing.

This extra fabric acts as a barrier, reducing friction between your thighs while keeping you comfortable.

Choose loose-fitting clothing

Tight clothing can increase friction between your thighs.

Opt for loose-fitting clothing made of breathable fabrics like cotton or moisture-wicking materials.

These fabrics allow air circulation and reduce moisture, minimising the chances of chafing.

Keep the affected area clean and dry

Sweat and moisture can worsen chafing. Make sure to keep the affected area clean and dry by showering regularly and using a gentle soap.

After washing, pat dry the area thoroughly.

Take breaks

If you’re engaged in prolonged physical activity that involves thigh rubbing, take regular breaks to rest and allow your skin to breathe. This will help reduce friction and minimise the chances of chafing. — IOL LIFESTYLE