A step towards suicide prevention
IN recent years, Zimbabwe has witnessed a concerning rise in mental health issues particularly in suicide cases.
According to the World Health Organization (WHO) 2019 report, Zimbabwe recorded 14.1 suicide deaths per 100000 population.
A ZRP report of 2020 stated that from 2015 to 2019, 2858 males died by suicide as compared to 409 females.
Furthermore, a recent study by Regional Psychosocial Support Initiatives (REPSSI) shows that Zimbabwe has the highest adolescents suicide ideation in Sub-Saharan Africa.
Given the above scenario, there is an urgent need for effective interventions and awareness campaigns. Crotex Health organized a Suicide Prevention Programme in an effort to address mental health challenges and promote well-being in our society.
This article aims to report on the event and shed light on the mental health issues affecting Zimbabweans.
Suicide prevention programme
World Suicide Prevention Day is commemorated on the 10th of September every year. This year, on the 30th of September 2023, a gathering of mental health professionals, faith organizations and concerned citizens came together at Jubilee Gardens, Mutare, to discuss and address the rising suicide rates and mental health challenges in Zimbabwe.
The programme aimed to raise awareness, reduce stigma, and provide resources for those in need.
The event was officially opened by a representative from the District Medical Officer, Matron Nyamutenha, from Sakubva District Hospital, who emphasized the importance of recognizing mental health as a crucial aspect of overall wellbeing.
She highlighted the need for a collective effort to address the stigma surrounding mental health issues and build a supportive environment for those struggling.
Speakers, including renowned psychologists and counsellors Elijah Nyamavhuvhu and Tendai Muhle, shared their insights on various mental health disorders prevalent in our society.
They discussed the impact of stress, trauma, and social factors on mental well-being, emphasizing the importance of early intervention and seeking professional help.
The Zimbabwe Republic Police’s Victim Friendly Unit also presented on the rate of suicide cases in the Mutare.
Community engagement and support
One of the significant achievements of the programme was the engagement of the community. Representatives from Fern Valley Mental Health and Rehab Centre, Psychotherapy and Counselling Services, Zimbabwe Open University, Manicaland State University of Applied Sciences, Pentecostal Assemblies of Zimbabwe, Mutare Presbyterian Church and Mutare Tales set up stalls to provide information about mental health services and resources.
They offered guidance on how to access professional help, helplines, and online support platforms. A candlelight vigil ceremony was conducted by Pastor Lydia Neshangwe in remembrance of those who died by suicide.
It was a sombre moment which touched everyone present at the event. Music was provided by Massey who sang his hit song “Mukoma Wangu” and he had the audience asking for more as his song depicted the importance of looking out for each other in difficult situations.
Pascal’s poem ‘‘Emotions’’ left the audience speechless while Pardon’s poem “Hope” sent a message that there Is still light at the end of the tunnel.
Additionally, the event featured testimonies from individuals who had overcome mental health challenges and were eager to share their stories of hope and recovery.
These personal narratives aimed to inspire and encourage others to seek help and realize that they are not alone in their struggles.
The programme also offered a safe space for people to express their bottled emotions and feelings through art.
A local artist, Edwin Hlatshwayo from Mutare Tales exhibited his art and spoke about how art can help as a form of self -expression. Participants were provided with practical tools and techniques to enhance their mental well-being and navigate the challenges of daily life.
The role of media
Recognising the influential role of the media in shaping public opinion, the programme emphasized the importance of responsible journalism when reporting on mental health issues.
Journalists were encouraged to adopt a compassionate and accurate approach, avoiding sensational and stigmatizing language that could further harm individuals already struggling with mental health challenges.
Challenges and the way forward
While the Suicide Prevention Programme served as a significant step forward, it is crucial to acknowledge the ongoing challenges faced by mental health services in Zimbabwe.
Limited resources, stigma, and a lack of awareness continue to hinder progress in tackling mental health issues effectively.
To address these challenges, a multi-sectorial approach to the mental health crisis is of paramount importance.
This includes increasing the number of mental health professionals, establishing accessible and affordable treatment facilities, and integrating mental health education into the school curricula.
Furthermore, ongoing awareness campaigns and community outreach programs should be implemented to reduce the stigma associated with suicide. In conclusion, the Suicide Prevention Programme held in Mutare, Zimbabwe, served as a significant milestone in addressing mental health challenges and promoting suicide prevention.
By fostering community engagement, providing resources, and raising awareness, this event highlighted the urgent need to prioritize mental health in our society.
However, the journey towards creating a mentally healthy Zimbabwe is far from over.
It requires continued efforts, collaboration, and investment in mental health services, along with a compassionate and understanding society.
By working together, we can build a supportive environment where individuals struggling with mental health challenges find solace, support, and hope for a brighter future.