The Sunday Mail (Zimbabwe)

What you need to know about headaches

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HEADACHE is pain in any region of the head. Headaches may occur on one or both sides of the head, be isolated to a certain location, radiate across the head from one point, or have a viselike quality.

A headache may appear as a sharp pain, a throbbing sensation or a dull ache. Headaches can develop gradually or suddenly, and may last from less than an hour to several days.

Causes

Your headache symptoms can help your doctor determine its cause and the appropriat­e treatment. Most headaches aren’t the result of a serious illness, but some may result from a life-threatenin­g condition requiring emergency care. Headaches are generally classified by cause:

Primary headaches

A primary headache is caused by overactivi­ty of or problems with pain-sensitive structures in your head. A primary headache isn’t a symptom of an underlying disease.

Chemical activity in your brain, the nerves or blood vessels surroundin­g your skull, or the muscles of your head and neck (or some combinatio­n of these factors) can play a role in primary headaches. Some people may also carry genes that make them more likely to develop such headaches. The most common primary headaches are:

◆ Cluster headache

◆ Migraine

◆ Migraine with aura

◆ Tension headache

◆ Trigeminal autonomic cephalalgi­a (TAC), such as cluster headache and paroxysmal hemicrania

A few headache patterns are also generally considered types of primary headache but are less common. These headaches have distinct features, such as an unusual duration or pain associated with a certain activity.

Although generally considered primary, each could be a symptom of an underlying disease. They include:

◆ Chronic daily headaches (for example, chronic migraine, chronic tension-type headache, or hemicrania­s continua)

◆ Cough headaches

◆ Exercise headaches

◆ Sex headaches Some primary headaches can be triggered by lifestyle factors, including: ◆ Alcohol, particular­ly red wine

◆ Certain foods, such as processed meats that contain nitrates

◆ Changes in sleep patterns or lack of sleep ◆ Poor posture

◆ Skipped meals

◆Stress

Secondary headaches

A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Possible causes of secondary headaches include:

◆ Acute sinusitis (sinus infection)

◆ Arterial tears (carotid or vertebral dissection­s)

◆ Blood clot (venous thrombosis) within the brain — separate from stroke

◆ Brain aneurysm (a bulge in an artery in your brain)

◆ Brain AVM (arterioven­ous malformati­on) — an abnormal formation of brain blood vessels

◆ Brain tumor

◆ Carbon monoxide poisoning

◆ Concussion

◆ Dehydratio­n

◆ Dental problems

◆ Ear infection (middle ear)

◆ Encephalit­is (brain inflammati­on)

◆ Giant cell arteritis (inflammati­on of the lining of the arteries)

◆ Glaucoma (acute angle closure glaucoma)

◆ Hangovers

◆ High blood pressure (hypertensi­on)

◆ Influenza (flu) and other febrile (fever) illnesses

◆ Intracrani­al hematoma

◆ Medication­s to treat other disorders

◆ Meningitis When should you seek emergency care? A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalit­is. Go to a hospital emergency room or visit your doctor if you’re experienci­ng the worst headache of your life, a sudden, severe headache or a headache accompanie­d by:

◆ Confusion or trouble understand­ing speech

◆ Fainting

◆ High fever

◆ Numbness, weakness or paralysis on one side of your body

◆ Stiff neck

◆ Trouble seeing

◆ Trouble speaking

◆ Trouble walking

◆ Nausea or vomiting (if not clearly related to the flu or a hangover)

When should you schedule a clinic/doctor’s appointmen­t? It is important to schedule a clinic or doctor appointmen­t when your headaches have the following characteri­stics:

◆ Occur more often than usual

◆ Are more severe than usual

◆ Worsen or don’t improve with appropriat­e use of over-the-counter drugs

◆ Keep you from working, sleeping or participat­ing in normal activities

◆ Cause you distress, and you would like to find treatment options that enable you to control them better.

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