When to change bed mattress
SHOULD I change my mattress? Is it time? If you wake up sore or stiff, it might be time to get a new mattress.
Other reasons include an increase in allergies, you feel tired after a full night of sleep, you end up getting a better night’s sleep on another mattress while on vacation or visiting family, or your mattress has visible signs of use.
This guide provides more information on how often specific types of mattresses are expected to last, as well as specific signs you can be on the lookout for to help you decide if it is time to change your mattress.
We also included some tips on how to prolong the life of your mattress.
When should I change my mattress?
Because we all spend thousands of hours on our mattresses, it is not uncommon to wonder, “when should I change my mattress?”
Unfortunately, there is no one-size-fits-all answer.
Instead, how long a mattress lasts depends on its type, the quality of its materials and its use.
Hybrid mattress
Hybrid mattresses have an innerspring system as well as a gel or memory foam top layer. The coils in the main body of the mattress should last six years. The top layer should last just as long. However, over time, those materials tend to get less comfortable. Because there is a coil construction in these mattresses, the weight from consistent use could cause them to sag over time.
Innerspring mattresses first entered the consumer marketplace in the 1800s.
Depending on how often you sleep on it and the quality of its construction, an innerspring mattress should last approximately five-anda-half years. If you purchase a high-quality innerspring mattress, the thick coils are less likely to deteriorate quickly. If the coils must absorb a significant amount of weight, this could shorten the lifespan of the mattress.
Memory foam mattress
The lifespan of memory foam mattresses depends on factors like the weight of the people sleeping on it and the foam’s density. If you choose a low-density memory foam mattress, that money-saving option could result in it being more prone to sagging. However, on average, these mattresses should last up to seven years. If the material stops bouncing back and no longer conforms to your body, it may be time for a replacement.
Latex mattress
Latex mattresses are made using a variety of manufacturing processes, as well as many different materials. For example, some latex mattresses feature all-natural materials, while others are constructed using synthetic latex. In general, you can expect a latex mattress to last up to eight-and-a-half years.
Pillow-top mattress
Pillow-top mattresses feature a top-layer material that resembles a standard pillow. That means, just like a standard pillow, it breaks down and becomes lumpy over time. These mattresses are a type of innerspring mattress, except they feature a comfort layer. On average, a pillow-top mattress lasts approximately sixand-a-half years.
Waterbed mattress
Waterbed mattresses are a large vessel for water and require maintenance. Caring for your waterbed ensures it lasts between seven and nine years. You must use a treatment called a waterbed conditioner to maintain the water in the bed. Otherwise, there is the potential for microbes and minerals to break down the vinyl of the mattress. There might also be occasional leaks that you must patch. If your mattress develops several leaks, then it is time for a replacement.
Signs you need to change your mattress
Here are signs that it might be time to change your mattress:
◆ Allergies worsening: Your mattress might be causing issues if you notice an uptick in symptoms and it is not allergy season. If not kept properly clean, an older mattress can attract a build-up of allergy-aggravating dust mites.
◆ Coil problems or other damage: When you move around on your bed, does it make squeaking sounds? If so, that could mean there are coil problems or other damage. Coils in innerspring mattresses sag, squeak and poke through the top layer of the mattress as they age. If you notice this or any other visible signs of use, it might be time for a replacement.
◆ Muscle pain: If you wake up sore, and if the pain subsides after stretching a bit, that could mean it is time for a different mattress.
◆ Sagging: If you find a dent that is the same shape as your body that is a sign that your mattress is experiencing too much wear. Sagging can occur in just about any type of mattress.
How to prolong the life of a mattress
Even though each type of mattress has its general lifespan, there are things you can do to ensure you are getting the most use out of your mattress investment as possible.
You can prolong the life of mattress if you: avoid jumping, keep your mattress clean (vacuum your mattress at least twice annually to prevent the build-up of allergens, dust and sweat), use mattress protection (waterproof) and ensure proper support. — freshome.