Good Food

JAPANESE OKONOMIYAK­I

From Good Food reader Yuriko Nukumizu

- photograph MOWIE KAY

‘I like okonomiyak­i (a savoury pancake) because it includes plenty of cabbage, so it’s a good way to use up your leftovers. Plus, the sauce and mayonnaise go perfectly together. Katsuobush­i (smoked and fermented tuna, sometimes called bonito flakes) is used in this version, but it’s totally optional – if you can find it at a specialist Japanese supermarke­t, it adds delicious umami flavour.’

SERVES 2 PREP 10 mins COOK 20 mins EASY

1 egg

60g plain flour

1 tsp vegetable bouillon powder 200g green cabbage,

finely shredded

1 tbsp vegetable oil

100g cooked pork belly, thinly sliced

into bite-sized pieces

For the sauce

1½ tbsp Worcesters­hire sauce

1 ½ tbsp ketchup ½ tbsp caster sugar

For the toppings

2-4 tbsp mayonnaise

1 green nori (seaweed) sheet,

shredded

3 spring onions, finely sliced katsuobush­i (bonito flakes), to

serve (optional)

1 Crack the egg into a large bowl and tip in the flour, bouillon powder and 100ml water. Mix well. Stir in the shredded cabbage and season well. 2 Heat the oil in a small, deep frying pan or skillet (ours was around 19cm) over a medium heat and fry the pork belly slices for 4-5 mins until golden and the fat has rendered. Pour the cabbage mixture over, stir everything together and fry for 5 mins until dark brown underneath and semi-cooked. Flip and cook for 5 mins more.

3 Meanwhile, make the sauce by whisking all the ingredient­s. Season lightly. 4 When the okonomiyak­i is cooked, transfer to a serving plate and top with the sauce, mayo, green nori, spring onions and katsuobush­i, if using.

GOOD TO KNOW fibre • vit c • 1 of 5-a-day

PER SERVING 527 kcals • fat 31g • saturates 6g •

carbs 39g • sugars 15g • fibre 7g • protein 20g •

salt 1.9g

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