your shopping list
FRUIT & VEGETABLES
21/2 small garlic cloves
300g salad leaves 265g cauli lower lorets
1 lime
1 lemon
2 onions
120g baby spinach 100g mangetout thumb-sized piece of ginger 250g baby corn
150g baby mushrooms
FRESH HERBS
1/2 small pack of parsley 1/2 small bunch of coriander
STORECUPBOARD
1 tbsp each dried oregano, turmeric and curry powder
2 tbsp smoked paprika
1/2 tsp chilli lakes
5 tbsp olive oil
1 tbsp rapeseed oil
1 tbsp vegetable oil
2 latbreads
4 tbsp pickled red cabbage
75g plain lour
50ml hot sauce
2 tsp honey
250g cooked lentils 150g tagliatelle
150g basmati rice 1 vegetable stock cube 150g red lentils
2 tbsp vegan mayonnaise
DAIRY & CHILLED
200g low-fat natural yogurt 200g low-fat crème fraîche 15g parmesan
65g paneer
110g coconut yogurt 100g tempeh
FROZEN
100g frozen peas