STEP UP TO HEALTHIER FEET

October is Foot Health Month. Here are some top tips for foot care from the National Health and Medical Research Council:

Test the feeling and blood supply in the feet regularly.

Inspect, wash and moisturise feet daily.

Wear well-fitting and appropriate footwear and hosiery.

Contact your GP or podiatrist at the first sign of any foot issues – including discolouration, redness or swelling.