Diabetic Living CHILLI CON CARNE 2017-11-01 - A hearty comfortfood classic that willspice up your life. NUTRITION INFO Below: PER SERVE 2190KJ, protein 43g, total fat 10.6g (sat. fat 4.3g), carbs 53g, fibre 16g, sodium 249mg • Carb exchanges 3½ • GI estimate low • Gluten free