Diabetic Living

DRINKS AWAY!

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It can be easy to overindulg­e leading up to the festive time of year, so to help stay on track, try replacing a glass of wine with a wine glass filled with soda water, a few slices of lime, sliced strawberri­es, a few frozen raspberrie­s and a few torn mint leaves. You can even throw in a dash of diet lime or diet lemon, lime and bitters cordial. Another idea is to replace the strawberri­es with thin slices of peach and the lime with lemon or orange slices. This way you will feel like you are still involved in the festivitie­s and can indulge in a few glasses without the guilt!

I grow my own vegetables and herbs. I like being able to tell people that the lunch I’m serving started out as a seed in

my yard.

- Curtis Stone, chef

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