Diabetic Living

CINNAMON AND APPLE TEA CAKE

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Who needs to go out for high tea when you can whip this up at home?

PREP TIME: 20 MINS

COOK TIME: 35 MINS SERVES 12 (AS A DESSERT)

80g light margarine,

plus 1 tsp extra to brush 1 tsp vanilla extract

Zest of 1 lemon

2/3 cup granulated sugar substitute, plus 1 Tbsp extra to sprinkle

2 x 60g eggs

160g (1 cup) wholemeal

self-raising flour

80g (1/2 cup) plain flour

11/2 tsp ground cinnamon 125ml (1/2 cup) skim milk 1 large green apple, unpeeled, quartered, core removed, finely chopped

1/2 small green apple, unpeeled, core removed, sliced into wedges

Cinnamon quills, to serve (optional)

1 Preheat oven to 170°C (fan-forced). Spray a 20cm

(base measuremen­t) round cake tin with cooking spray. Line base and side with baking paper. 2 Using electric beaters, whisk margarine, vanilla, lemon zest and 2⁄3 cup sugar substitute in a medium bowl until well combined. Add eggs, one at a time, beating well between each. 3 Sift the flours and 1 tsp of the cinnamon into a medium bowl. Add half the flour mixture and half the milk to the creamed mixture. Use a wooden spoon to mix until just combined. Add the remaining flours and milk and mix until well combined.

Stir in the chopped apple.

4 Spoon the batter into the cake pan and use a spoon to smooth the surface. Bake in preheated oven for

30-35 minutes or until a skewer inserted into the centre comes out clean.

Set aside in the pan for 10 minutes before turning out onto a wire rack.

5 Brush the top of the cake with the extra margarine.

Mix the remaining cinnamon and extra 1 Tbsp sugar substitute and sprinkle over the cake. Top with sliced apples and cinnamon quills, if using. Serve warm or at room temperatur­e.

COOK’S TIP

Keep the cake in an airtight container in the fridge for up to 3 days. Alternativ­ely, wrap portions in plastic wrap and place in a resealable freezer bag. Label, date and freeze for up to 3 months.

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