Diabetic Living

SPICY CHICKEN & AVOCADO WRAPS

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PREP TIME: 10 MINS COOK TIME: 10 MINS SERVES 2 (AS A MAIN)

250g skinless chicken breast fillet, trimmed of fat, thinly diagonally sliced

Generous squeeze lime juice

1⁄4 tsp chilli powder

1 clove garlic, chopped

1 tsp olive oil

½ avocado, halved, stone removed 2 (45g each) Woolworths Mixed

Grain Wraps or gluten-free wraps 1 drained roasted red capsicum in vinegar, patted dry with paper towel, thinly sliced

1⁄4 cup coriander leaves, chopped

1 Combine the chicken, lime juice, chilli powder and garlic.

2 Heat oil in large non-stick frying pan over a high heat. Add chicken and cook, stirring often, for 3-4 minutes or until chicken is cooked through. Transfer to a plate, cover loosely with foil and set aside.

3 Mash avocado and spread over wraps. Top with pepper strips and chicken. Sprinkle over coriander. Roll up wraps, cut in half and serve.

 ??  ?? Spicy chicken & avocado wraps
Spicy chicken & avocado wraps

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