Diabetic Living

SESAME SUGAR SNAPS

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PREP TIME: 5 MINS COOK TIME: 5 MINS SERVES 4 (AS A SIDE)

3 tsp salt-reduced or gluten-free

soy sauce

2 cloves garlic, crushed

1 tsp finely grated ginger

3 tsp toasted sesame oil

450g sugar snap peas, trimmed 1 cup shredded carrot

1 tsp sesame seeds, to serve

1 Whisk the soy sauce, garlic, ginger and 1 tsp of the oil in a small bowl. Set aside.

2 Heat a large heavy-based frying pan over medium-high heat. Add the sugar snap peas and remaining oil. Toss to coat. Cook, stirring occasional­ly, for 3-4 minutes or until the skins start to blister. Add the carrot and cook, stirring, for 1 minute. 3 Drizzle soy dressing over the vegetables in the pan. Cook, stirring, until heated through. Sprinkle with sesame seeds before serving.

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