Diabetic Living

HOW IT’S HEALTHIER

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• Swapping butter for low-fat yoghurt.

• Using agave syrup, which has a lower glycaemic index than sugar, so will keep you full for longer.

• The real secret is the bananas – the blacker and mushier, the better the end result. A banana a day past its best won’t add enough flavour and moistness, and you’ll miss the fat.

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