Mostly A:

Warmed up. You probably find diabetes emotionally taxing, but you’re still on top of your day-to-day diabetes management. This is the perfect time to take charge of your emotional health and to identify what it is that’s causing you stress.

How do you keep diabetes burnout from negatively impacting your life? Be mindful of how you’re feeling and identify where those emotions come from. Most people don’t try to be unhealthy, but feeling overwhelmed can push diabetes management to the backburner.

Ask yourself these questions:

What are the factors leading me to make unhealthy choices? Where can I get support?