Diabetic Living

Mostly A:

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You’re a dolphin, social and lively.

You work out best in a group setting. That could mean taking a Zumba class, signing up for a personal training session or simply connecting with a workout buddy who will help plan regular walks or biking sessions. You also may be more inclined to try a little harder in a class rather than following a DVD/app in your living room.

If you’re going for a group class, try observing first to find one that feels comfortabl­e – not out of your league.

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