Diabetic Living

Ice treats Round-up of the best

Looking to cool down with something sweet? Be sure to keep your freezer stocked with some of these healthier options

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For a deliciousl­y refreshing snack or dessert, we recommend choosing an ice cream, ice block or frozen yoghurt that has:

• Less than 600kJ per 100g

• No more than 3g fat per 100g

• A maximum of 1 carbohydra­te exchange per serve (15g carbs) ■

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