Diabetic Living - 2020-03-01

• CARBS ARE THEY REALLY THE ENEMY?
• • Delish lowercarb desserts
• • Comfort faves made healthy
• • Gluten-free
• Under pressure
• Squad goals
• 10,000 steps
• Outsmart your hunger and
• What is the FODMAP diet?
• On the side
• Cap the clutter
• Postcards from the shed
• Double trouble
• Diabetes hero
• Editor’s note
• DIABETES 101
• I have pre-diabetes and have lost weight but am terrified of putting it back on again. How can I maintain longterm weight loss?
• NUTRITION INFO
• NUTRITION INFO
• CHICKEN & PRAWN LETTUCE PARCELS
• POTATO PANCAKES WITH SILVERBEET AND EGGS
• Low-carb diets, explained
• KNOWING YOUR numbers
• The lowdown on HYPOS
• Coming to terms
• Crossword puzzle

Diabetic Living - 2020-02-01

Diabetic Living - 2020-05-01