Sul­tana Bran+

Diabetic Living - - Cook’s Tips -

If you en­joy reg­u­lar Sul­tana Bran, you’ll love Sul­tana Bran+ with Choles­terol Low­er­ing Plant Sterols. Not only does it pro­vide al­most one quar­ter of your daily fi­bre needs, it also in­cludes 2g of plant sterols in just one serve (50g).

Re­search has shown plant sterols to be an ef­fec­tive in­gre­di­ent at low­er­ing choles­terol by up to 9 per cent*. This is be­cause plant sterols block the re-ab­sorp­tion of low-den­sity lipopro­tein (LDL), or “bad” choles­terol, from the gut.

Re­mem­ber, a healthy break­fast is just one com­po­nent of a healthy diet, so be sure to com­bine this with a bal­anced and var­ied diet, low in sat­u­rated fats.

Avail­able from Wool­worths and most in­de­pen­dents, $6.99. *Ras, et al. Br J Nutr, 2014. 112(2): 214-9. Note: This prod­uct may not be suit­able for chil­dren un­der 5 years and preg­nant or lac­tat­ing women.

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