CURRIED SPINACH LENTIL SOUP

PREP TIME: 15 MINS COOK TIME: 45 MINS SERVES 4 AS A LIGHT MEAL

2 Tbsp olive oil

1 brown onion, finely

chopped

Pinch ground chillies

1 tsp cumin seeds

1 tsp curry powder or gluten-free

curry powder

2 large cloves garlic, crushed 160g dried brown lentils, rinsed

until water runs clear

750ml (3 cups) salt-reduced vegetable stock or gluten-free stock

500ml (2 cups) water