Diabetic Living - 2024-05-01

• Creamy Herby Steak Skewers with Grilled Broccoli
• Chocolate, fig & almond puddings with raspberry sauce
• Pear & ginger upside down cake
• QUICK & HEALTHY LUNCHES
• BUT WHAT EXACTLY DOES SOMATIC EXERCISE ENTAIL?
• somatic movement into your routine
• Freaking Out?
• Mindful pause
• Controllin­g Blood Sugar Levels improves your quality of life

Diabetic Living - 2024-03-01