FOR A GOOD GUT FEELING

This Christmas we’re giving away 15 nuggets of gold – three each week leading up to Christmas, worth a total of $15,000! Simply purchase a 400g Westgold Christmas butter pack in store and enter online. We’re also celebrating Christmas this year by sharing delicious golden recipes and Golden Nuggets of Wisdom. Visit our website for Christmas tips and tricks and mouth-watering recipes. westgold.co.nz wairauriverwines.com

Taste the freshness of the Deep South with the brand-new smoked salmon range from Sanford and Sons. Sustainably ocean-farmed

New Zealand King salmon is smoked over NZ mānuka wood chips then oven-roasted for a flaky texture. Perfect for entertaining, it’s available in Natural or Cracked Pepper flavour. Look out for our full range in the seafood chiller at selected supermarkets nationwide this summer. sanfordandsons.co.nz

Summer brings Christmas celebrations and lots of amazing food, and occasionally some overindulgence! If you feel you’ve overindulged this year then it’s a great time to balance your diet with some live good bacteria from fermented foods. Live bacteria can help break down the bad bacteria from all that rich, sugary and often fatty (but tasty!) food while also supporting a balanced digestion. Living Goodness have created a range of raw fermented goodness including Sum Yum Kimchi, Sassy Sauerkraut, Quick Draw Slaw, Super Superkraut, Heartbeet Kraut and Naked Sauerkraut. For stockists and recipe ideas check out livinggoodness.co.nz.