Eat Well

Stuffed Roasted Pork Tenderloin

- Recipe / Sammy Jones

This flavourful stuffed roasted pork tenderloin is a wonderful option for a festive Christmas main dish. The tender pork is filled with a savoury stuffing, creating a delicious combinatio­n of flavours.

Makes: 4

1kg piece pork tenderloin Salt & pepper, to taste 2 tbsp olive oil

4 cloves garlic, minced 1 onion, finely chopped ½ cup cauliflowe­r rice 1 cup chopped camembert or brie

½ cup dried cranberrie­s ½ cup chopped walnuts 1 sprig fresh thyme

1 sprig fresh rosemary

1. Preheat oven to 190°C. Make a pocket in the pork tenderloin by making a lengthwise cut through the centre of the tenderloin, stopping just short of cutting all the way through. Score the pork skin at 1cm intervals.

2. Heat olive oil in a skillet over medium heat. Add garlic and onion and sauté until fragrant and translucen­t.

3. Add cauliflowe­r to the skillet and cook until browned. Remove from heat and let it cool.

4. In a bowl, combine the cooled cauliflowe­r mixture, cheese, dried cranberrie­s, chopped walnuts, dried thyme and dried rosemary. Mix well.

5. Spoon the cauliflowe­r stuffing evenly into the pocket in the pork tenderloin.

6. Place the stuffed pork on a baking sheet lined with parchment paper. Drizzle with olive oil and sprinkle with salt and pepper. 7. Roast in the preheated oven for 40-50 mins or until the pork reaches an internal temperatur­e of 63°C.

8. Remove the pork from the oven and let it rest for 5-10 mins before slicing.

9. Slice the pork into thick portions and serve as the centrepiec­e of your Christmas table.

Tip: For an extra touch of flavour, you can brush the outside of the pork with a mixture of Dijon mustard and honey before roasting.

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