MiNDFOOD

WELLNESS ON CAMPUS

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Poor mental health has been reported by university students all around the world, with one in five students in the US suffering from anxiety or depression. A national study of Australian uni students in 2017 revealed that 70 per cent of students rated their mental health as “poor”. To address this problem, more than 30 universiti­es in the US have wellness centres, featuring everything from gyms, chill- out zones, restaurant­s, rock walls and study areas to health clinics and herb gardens. In Australia, universiti­es such as Macquarie, Melbourne, Tasmania and Queensland all have ‘ Wellness Weeks’ for students to relax and recharge. Meanwhile, the University of Auckland is building a 20,000m2 Recreation And Wellness Centre. When completed, it will have a swimming pool and dive tank, two sports halls, landscaped areas on the roof and study facilities on the ground floor. With the global wellness industry estimated to be worth $A5.76 trillion (almost half of all global health expenditur­e), wellness is here to stay.

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