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LUNCH BOX FILLERS

With the kids back at school, it can be hard to think of nutritious lunch box meals that they will actually eat. We serve up healthy snack inspiration to fill their tummies and keep them satisfied. mindfood.com/ lunchbox- fi llers

LOSE WEIGHT

Had a big summer? Trying to be healthier but struggling to shift those excess kilos? We share nine easy and practical tips that actually work, and will help you reach your weight loss goal. mindfood.com/ weight- loss- in-2019

IRRESISTIBLE ICE BLOCKS

The hot weather isn’t showing any signs of going away any time soon – so stay nice and cool when the mercury rises with our great selection easy-to- make frozen delicacies. mindfood.com/irresistible-iceblocks

SENSATIONAL SALADS

Whether you’re just putting dinner on the table for the family or entertaining a big group of guests, go beyond the classic green salad this summer with these five amazing recipes. mindfood.com/fivesummer- salads

SMART THINKING

Want more than our monthly offering of magazine puzzles? You can get a daily fix of exclusive online crosswords, sudoku, word searches and code crackers on our website. Simply visit mindfood.com/ puzzles

ROYAL BABY WATCH

The Duchess of Sussex revealed her baby’s due date, and she’s set to give birth in the next couple of months. We’ll keep you up-to- date with all the latest news. mindfood.com/meghan-baby-due-date

NEWSLETTER SIGN- UP

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