MiNDFOOD

HAPPINESS BEGINS AT FIFTY

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A survey of more than 340,000 people published in Proceeding­s of the National Academy of Sciences found that overall feelings of wellbeing actually improve as we pass middle age. The US study, which asked participan­ts how they felt about their life, reported that stress peaked at ages of 22 to 25 and decreased after the mid-fifties. Worry stayed relatively stable in those between their twenties and forties, then declined after age 50.

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