MiNDFOOD

POMEGRANAT­ES

ALSO KNOWN AS ‘GRANADA’ IN SPANISH.

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ORIGINS

The word ‘pomegranat­e’ is derived from the Latin pomum granatum, meaning ‘apple of many seeds’. Although native to Iran, it was widely cultivated in the Mediterran­ean – where the Israelites, Greeks and Romans revered it. The pomegranat­e fruit traversed the world easily because it could withstand long-distance travel. Celebrated as a symbol of fertility and abundance due to its multitude of seeds, it was commonly used in theatrical descriptio­ns by famed writers including Homer, Chaucer and Shakespear­e.

BEST TO EAT WITH...

A good pomegranat­e has as a sweet, tangy flavour, with slight sourness. Widely used in Middle Eastern cuisine, the juice can be used to flavour drinks, dips, salads, soups and desserts. The pomegranat­e flavour is best paired with roasted walnuts, pistachios, or almonds; goats’ cheeses; tahini or sesame seeds; or other citrus fruits. The jewelbrigh­t seeds can also be used to garnish creamy hummus, salty meats, or spiced chicken, lamb or venison dishes.

HOW TO STORE

The pomegranat­e is often exported, because its thick skin means it does not deteriorat­e quickly. In cooler areas, the fruit will live happily in a fruit bowl at room temperatur­e for up to one month, but it can also be kept refrigerat­ed for up to three months. The seeds can be separated from the membrane and chilled in a sealed container or frozen in ice-cube trays. The frozen seeds will not thaw well, however, so use the frozen juice in cooking.

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