HOOKED ON CLASSICS

Light therapy, lasers, skin needling and chemical peels are just a few of the routines to have you looking your best in the new year.

Thinking about starting the new year fresh with a rejuvenation treatment? Nina Gajic, founder of Skin Virtue, suggests starting with a classic non-invasive, skin-rejuvenating treatment. Gajic’s favourites are light therapy for skin rejuvenation; lasers such as IPL for pigmentation; Fractional Laser to promote new collagen formation; skin needling to both stimulate new collagen formation and for treating scars; and chemical peels for smoothing of fine lines and treating scars, pigmentation and skin texture. “Optimum results are achieved when these treatments are performed in conjunction with a good skincare routine and a healthy lifestyle,” says Gajic.

“Try to practise an antiinflammatory lifestyle, which includes eating organic foods, avoiding sugar, exercising, drinking plenty of water and getting enough sleep. Your skin will thank you for it and reward you with a glow.”

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There’s more to great skin than a good skincare routine. We’ve rounded up the foods that will get your skin glowing. mindfood.com/get-glowing-skin