ENJOY MORE SMART THINKING AT MiNDFOOD.COM

Just can’t get enough of our smart-thinking content? Whether it’s style, health, travel or food inspiration you’re after, it’s all at MiNDFOOD.com – so head online today and open up a whole new world of possibilities.

SUBSCRIBE TODAY

For the chance to win one of 10 BOOST LAB Discovery Sets valued at over $200, subscribe to MiNDFOOD by 3 February. The kit includes its founding range of treatment serums. Visit shopnz. mindfood.com

WHY WE LOVE COOKING

Research has found that the act of cooking improves a person’s wellbeing and is associated with greater life satisfaction. To find out more, visit mindfood.com/ happy-cooking

CHOCOLATE CAKE HAIR

Looking for some new hair-colour inspiration? To discover the rich, deep, vibrant ‘chocolate cake’ hair trend that relies on balayage highlights to emphasise the face, visit mindfood. com/chocolate-hair

SUMMER BBQ RECIPES

We share our top five summer barbecue recipes, including amazing burgers and meat and vegetarian skewers, as well as our favourite sides to help you enjoy the special events of the season at mindfood. com/bbq-recipes

SUGAR AND BLINDNESS

Of all the consequences of eating too much sugar, blindness is one that least springs to mind. Yet, it is one of the most debilitating, doctors warn. Learn more at mindfood.com/ sugar-blindness

Q&A WITH SOPHIA LOREN

The legendary Italian actress discusses her new role, reveals her biggest regret and sets the record straight on the rumour that Cary Grant proposed to her. Visit mindfood. com/sophia-loren

NEWSLETTER SIGN-UP

Subscribe to one of MiNDFOOD’s newsletters by 3 February and you could win one of 10 copies of moving novel The Promise by Lucy Diamond, published by Macmillan, RRP $32.99.