OILS FOR BATHING
Cedarwood: A powerful nerve tonic.
Sandalwood: A calming essential oil, it has an earthy aroma and is also good for bronchial congestion.
Vetiver: A deeply grounding oil, vetiver can help ease stress, nervous tension and insomnia. Geranium: Not only does geranium smell lovely, its antiseptic and astringent properties make it a useful essential oil. It’s also good for soothing frayed nerves and hormonal imbalance.
Wonderfully refreshing and revitalising, it is a great oil for lifting the spirit.
Cypress: Good for lifting the mood and revitalising thinking.
Lavender: Every home should have a bottle of lavender as it is a natural antiseptic, sedative and stimulates the immune system.
Peppermint: A favourite with many ancient cultures, peppermint can help with fatigue.