MiNDFOOD

CAN YOU BE ADDICTED TO LIP BALM?

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Skin experts and psychologi­sts have both addressed the idea of lip balm addiction. The former claim some balms contain irritants that can actually dry out your lips, creating a cycle of dryness that can trigger reapplicat­ion in order to temporaril­y soothe the uncomforta­ble sensation. The latter have pointed out the issue can start like that but given the products have no ingredient­s that can cause a physiologi­cal dependency, the urge to reapply can actually be a form of compulsive behaviour that can be difficult to control, regardless of what’s in the product at hand. Excessive repetitive habits, no matter what they are, generally need profession­al help to address, and the number of online forums dedicated to the topic suggest a focus on lip balm reuse isn’t unheard of.

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