Silky skin smoothie
This morning drink is the perfect blend for your skin
FILLED with apricots and carrots, this drink is rich in the antioxidant betacarotene, which the body converts into vitamin A– a firming ingredient that’s essential for smoothing wrinkles. Also known as retinol, the vitamin can potentially offset skin ageing, as well as damage from environmental factors such as UV rays and pollution. The smoothie also contains cinnamon, which has been reported to promote collagen synthesis, which helps skin repair itself. Add honey with its antibiotic properties and your skin will love you!
Blend together ½ cup ice cubes, ⅓ cup whole Greek yoghurt, ¼ cup grated carrot, 1 teaspoon honey, ½ teaspoon cinnamon, 2 dried apricot halves, chopped, and 1 fresh apricot, pitted and coarsely chopped. Mix until smooth and creamy. Pour into two...