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Prevention (Australia) magazine is available to read online with PressReader. Download the current issue to read later or browse back issues of Prevention (Australia) in the archive.
Anxiety, rage, brain fog… Dr Fatima Khan explains how perimenopause can affect your mental health – often long before you realise what’s happening. It is important for you to understand that the most devastating symptoms of...
Fresh out of a moon boot, Samantha Armytage talks turning 50, finding peace after a turbulent decade and why she’s ready to write her next chapter. Samantha Armytage’s left foot is fresh out of a moon boot when she arrives at Prevention’s...
Heat, humidity, frizz… summer can play havoc with your hair. Discover the expert tricks that will keep it looking fresh, healthy and effortlessly styled. How to wash without stripping If you’re washing hair more often, wash it gently, says...
When Claire Jackson’s life unravelled, the smallest changes helped her rebuild it. Now she’s helping others discover the mighty power of tiny habits. Today, Claire Jackson is the founder of The Habit Lab, a business helping people and...
The tooth, the whole tooth… We uncover the unexpected dental dramas that can trike in midlife, plus smart ways to protect your pearly whites. Many of us assume that if we brush, floss and see the dentist regularly, our teeth will take care of...
When it comes to supplements, more isn’t always better. Discover which vitamins and minerals you could be overdoing without even realising. Millions of us pop vitamins, minerals and other nutraceuticals daily, though most experts...
