ON MAKING THIS YOUR BEST YEAR

I was especially touched by an email from a reader (page 11) describing how she had pinned one of our health stories on her fridge and used it as inspiration to turn her health around. She now feels very proud as she’s fitter, is eating better and is now feeling more confident, happy and open to experiences. So I hope you find plenty to inspire you within the pages of this issue!

And of course, you can keep the motivation coming direct to your mailbox by signing up for our terrific subscription offer on page 122.