FINDING ACTIVE ADVENTURES

Keen to embark on a fitness challenge in the wild? “Joining a group can help to make the experience more fun and social,” suggests Di Westaway from Wild Women On Top, as well as giving you a cheer squad to help you get over any tough training bits. You can start with friends and family joining you on your weekend treks but if you want to take it that next step, the following organisations offer guidance and support as well as outdoor challenges that cater to a variety of fitness levels, activity interests and appetites for adventure:

Wild Women On Top wildwomenontop.com

Adventurous Life Project adventurouslifeproject.life

Intrepid Travel intrepidtravel.com/au

Australian Walking Holidays australianwalkingholidays.com.au Women’s Own Adventure womensownadventure.com.au