Prevention (Australia)

Breathe deep

GAIA RETREAT & SPA, NSW

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Tucked into the rolling hills of NSW’s lush Byron Bay hinterland, this leafy retreat – co-owned by Olivia Newton-John – has long billed itself as a place to rest and replenish. Guests start relaxing the moment they step into the Samoan-style longhouse that sits at the heart of the property. With its inviting daybeds, sheer floaty fabrics and tree-fringed terrace, the longhouse embodies the feeling of rejuvenati­on that is at the heart of Gaia. WHAT’S ON OFFER With more than 30 different therapists working in the spa, Gaia is known for its extensive treatment menu. If you just want some pampering, there are no fewer than eight different types of massage on offer; if you have specific issues you want to address, it’s worth exploring offerings such as acupunctur­e and qi gong. Equally restorativ­e is Gaia’s spa cuisine, which uses produce sourced from the property’s own organic gardens, as well as from nearby farmers and producers. Three-course dinners at Gaia may include plates such as crab with snowpea shoots, radish and puffed rice, or fig, lentil and pomegranat­e salad. A range of suites, terraces and villas is available, some with plunge pools. What they all share are earth-toned interiors that offer understate­d elegance.

HIGHLIGHT The sheer beauty of this property is part of its charm. Whether you’re starting the day with yoga in the hilltop studio, following the walking trail through the lush rainforest, or simply relaxing by the saltwater pool as butterflie­s or lorikeets flit by, let nature weave its restorativ­e magic.

GO SOLO OR BRING A FRIEND? Massages, fine food and organic wines – this is the perfect spot for a getaway with your friends.

MORE A two-night Spa Retreat package, including accommodat­ion, all meals and snacks, daily yoga and a $250 spa voucher costs from $2010 for two, twin-share. See gaiaretrea­t.com.au.

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 ??  ?? CLOCKWISE FROM LEFT: The shaded, inviting pool at Gaia; Welcome the new day with tai chi; Treat yourself to a luxurious soak; Healthy, delicious cuisine.
CLOCKWISE FROM LEFT: The shaded, inviting pool at Gaia; Welcome the new day with tai chi; Treat yourself to a luxurious soak; Healthy, delicious cuisine.

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