Prevention (Australia)

Pick a HAND WEIGHT

Feeling inspired to start working out at home and try the routines here? We’ve found some funky, fun weights that you can happily park in the corner of your living room between workout sessions.

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BALA BANGLES

If you don’t love the idea of having to hold onto a weight for your whole routine, try wrist weights like Bala Bangles. They don’t limit your range of motion – plus they’re stylish and comfortabl­e to wear. $79.80, amazon.com.au

PILATES & TONING DUMBBELLS TWIN-PACK

Start off light and easy with these 0.5kg weights from Decathlon. These colourful dumbbells won’t roll away when you put them down and they’re simple to clean. $6, decathlon.com.au

CELCIUS YBELL

The 4-in-1 hybrid YBell will not only be useful for these dumbbell exercises, but it doubles as a kettlebell or medicine ball. Rust-resistant and non-slip, it comes in different sizes and works both indoors and out. From $49.99, rebelsport.com.au

MB ACTIVE BY MICHELLE BRIDGES 12KG DUMBBELL WEIGHTS SET

Give yourself a little variety with this weights set from Michelle Bridges’ Big W range. Colour-coded by weight, this set allows you to work your way up to new levels as you get stronger without having to buy more equipment. $49, bigw.com.au

HART JOGGING AEROBIC WEIGHT 2KG

With a contoured handle for extra grip, these weights will work for your strength training routine or to add some extra oomph to your next walk. $9, hartsport.com.au

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