SPICY FISH PIES
SERVES 4 HANDS-ON TIME 10 MINUTES COOK TIME 30 MINUTES
2 sticks celery, chopped
1 leek, thinly sliced
150g crumbled goat’s feta
300g leftover salmon, flaked
300g smoked haddock, chopped
125g raw prawns
2 handfuls baby spinach
Juice of 1 lemon
1 red chilli, deseeded and sliced
1kg sweet potato, boiled and mashed in butter Leafy greens, to serve
1. Preheat oven to 180°C. In a frying pan, fry celery and leek for five minutes to soften.
2. Transfer to a bowl and add feta. Mix in the seafood and spinach, drizzle in olive oil, lemon juice and chilli. Add salt and pepper to taste.
3. Combine well and then portion into four ramekins. Top with the mashed sweet potato, drizzle with olive oil and season to taste.
4. Pop in oven and bake for 30 minutes or until golden on top. Serve with a leafy green salad.
NUTRITION (per serve) 2619kJ/627cal. Protein 56.9g. Carbs 37.8g. Sat fat 8.9g. Fibre 10.9g. Sodium 995mg