Be Fruitful

“It's clear from the very first chapter of this power-packed guide on maximizing fertility that a hands-on clinician, brainy scientist, holistic thinker and compassionate, thoughtful woman is offering up the very latest and best that integrative medicine has to offer. Be Fruitful is an eminently readable, warm, encouraging, practical book bursting with a wealth of consequential information, backed up by clinical research and epidemiology. It is destined to become a well-worn, gratefully used reference book for anyone interested in fertility, whether professionally or personally.”
--Belleruth Naparstek, LISW, BCD, author of Invisible Heroes: Survivors of Trauma and How They Heal; and creator of the Health Journeys Guided Imagery series.

“Who knew that low fat milk might lower your fertility, while hypnosis could boost it? I found Dr. Maizes' well researched book to be a treasure trove of this kind of valuable, but rarely discussed, advice. Be Fruitful is the perfect read for anyone seeking a happy pregnancy and a healthy baby."

"For some of us, the road to motherhood is strewn with seemingly insurmountable obstacles. In Be Fruitful, Dr. Victoria Maizes has given us a superb, well researched guide to help transform our obstacles into health and life-affirming opportunities."

“Women interested in protecting and maximizing their fertility will find this book filled with up- to-date facts that are easy to put into practice. I will recommend this book to my women patients in their late teens and early twenties to help them maximize wellness and fertility years before they start trying to have children. This is a must have book in my integrative medicine medical reference library.”

“Be Fruitful is a must read for any woman currently attempting or planning for a pregnancy. Dr. Maizes is a leading advocate for Woman’s Integrative and Preventative Healthcare and her book provides practical, proven strategies for improving the chances of becoming pregnant and as well as enjoying a successful pregnancy. The importance of pre-pregnancy planning cannot be overstated. As a Reproductive Endocrinologist, I see daily how the positive influence an integrative approach to healthcare can benefit patients. This is a book I will ask all of my patients to read.”

“A well-rounded approach to ensuring a successful pregnancy. Maizes provides a wealth of practical advice and a comprehensive self-assessment test covering contraception, nutrition, diet and exercise, environmental factors and spirituality. Solid and wide-ranging prenatal advice for women of all ages.”

Clear, comprehensive, and compassionate, this is one of the most important books in maternal health to appear in recent years.”

"I cannot think of a more compassionate yet knowledgeable companion to accompany couples on their journey toward parenthood than Victoria Maizes. Her warm, friendly manner and her thoroughly integrative approach to fertility will give women and men the confidence and the practical advice they need to conceive with ease."

"A hopeful and encouraging map mothers-to-be can follow to increase the liklihood of achieving optimum health before conception and beyond. This straightforward resource clearly explains the fertility benefits of combining the best of conventional and alternative methods."

"Whether you’re at the stage of dreaming about starting a family in the future or frantically weighing your hormone treatment options, you need to read Be Fruitful. This friendly but concise guide can steer you toward your own personal well-being sweet spot. [A] thorough and inspiring book [that] manages to be comprehensive without being overwhelming."

“Many women dream of becoming pregnant, but few ever stop to think about the possibility of having trouble with it. While there are no guarantees, it makes sense to do everything possible to boost the chances of baby-making. Victoria Maizes’s Be Fruitful is just the guidebook to prepare you—physically, emotionally, and spiritually. Maizes is that all-too-rare medical professional, a family physician trained in Western medicine who values the power of alternative medicine.”