End financial stress for good and learn how to manage your money—without a change to income!
Studies have shown time and time again that money is a leading cause of stress—but a life free from financial worry isn’t exclusive to the rich and powerful. End Financial Stress Now gives you practical, actionable instructions you need to improve your money management—no matter what your income level is. You can learn how to achieve the mindset of financial flexibility, which can help you navigate any money issues you face.
These practical, step-by-step instructions on budgeting can help you track expenses, pay off debt, and save money. Featuring straightforward advice on how to increase self-discipline so you can stick to your budget as well as techniques to help you identity misinformation and false beliefs you have about money, you can follow this guide to create a fulfilling life free of financial stress.
"Emily takes you on a journey to really understand where your financial stress comes from, and how to overcome it. This book has the answers. Even if you’re still working through some of the basics, this book is worth checking out. You’ll learn more about the reasons behind your behavior and feelings, and this book will help you gain control over your financial life."
"End Financial Stress Now … proposes a reassuring remedy for any cash-related worries that may be haunting your thoughts … .An eye-opening new take on an age-old subject. Instead of dispensing one-size-fits-all advice … Birken offers a variety of possible ways to approach this important task … .Birken’s book may be the solution you didn’t know you needed to avoid stress in the first place. As a bonus, it also doubles as a fantastic introduction to the basics of personal finance for teens and young adults."
"This is a super interesting read for those who like psychological hacks. If you want to get out of your own way and fix your money, pick up a copy today."
"Emily Guy Birken tackles the reasons why money matters are often so stressful and provides straightforward, practical advice for improving your financial outlook ? without increasing your income."
