After working as a minor league hitting instructor, Charley Lau Jr. began his quest to resolve the myths and misunderstandings on how to hit a baseball in the most effective way possible. This book not only includes the secret ingredients to building the most dynamic swing possible, but he shows, step-by-step, how to teach yourself or your students.
The takeoff point in Mark McGwire's rise from inconsistent slugger to burgeoning legend occurred when he adopted Charley Lau's one-handed extension principle.
Filled with outstanding tips to make yourself a better hitter whether you are playing baseball or fast pitched softball. Lau gives you a good look at the right (and wrong) way to swing the bat.
