Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports worldwide. This book details examples of the rules of lacrosse, moves, individual defense, offensive team formations, skills and drills, and more. In this thoroughly updated edition of a Sports Illustrated best-seller, ten-time national championship coach David Urick shows players and coaches the fundamental pathways that will lead to lacrosse success.
David Urick, one of the most successful and respected coaches in the game today, has written excellent work on the fundamentals of lacrosse. It will benefit players, coaches, and spectators at all levels.
