NEW YORK TIMES BESTSELLER
USA Today BESTSELLER
A Next Big Ideas Club Must-Read Book
"Pressman has plenty of suggestions for making the experience of parenting more satisfying and enriching for both parents and kids — and for raising confident, independent children who know you have their back." —Katie Couric Media
"[5 Principles] lays out a clear, strong argument for co-regulation [with] tips and tricks abound for how a parent can self-regulate.” —New Yorker
Description
NEW YORK TIMES BESTSELLER
Let go of perfect and become a transformative, positive influence in a child’s life while creating your own definition of success with this “wisdom-packed guide” (Orpah Daily) from developmental psychologist and podcaster Dr. Aliza Pressman.
“My go-to for how we all raise good humans, including ourselves!” —Drew Barrymore
In the age of high-pressure parenting, when so many of us feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of the hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair.
The 5 Principles of Parenting doesn’t presume to tell you how to parent with “my way is right” advice because the science is clear: There’s no one “right” way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, The 5 Principles of Parenting offers “accessible advice, reflective tools, and everyday parenting strategies” (Daniel Siegel, MD, New Your Times bestselling author) to chart a manageable course for raising good humans that’s aligned with your own values and with your own children’s unique temperaments.
Whether you’re in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror the tantrums of adolescence), it’s never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you’ll discover the person you’re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let’s get started.
Reviews
"The book provides practical advice for getting through the toughest parts of parenting" —Emily Oster, author of Cribsheet
"Brimming with warmth and wisdom and free from fads and fear, this book belongs in the hands of everyone who cares for or about children." —Lisa Damour, PhD, author of Untangled, Under Pressure, and The Emotional Lives of Teenagers
“Imagine receiving practical wisdom based on cutting edge, solid science about how you can raise your kids to be thoughtful, emotionally balanced, compassionate and engaged citizens of the world. That’s what you have here in Aliza Pressman’s magnificent guide. This comprehensive, research informed book will be something to turn to again and again in the privilege and journey of being a parent. Enjoy!” — Daniel Siegel, MD New York Times bestselling co-author, Parenting from the Inside Out; The Whole Brain Child and The Power of Showing Up; Author, Brainstorm, Aware, and The Developing Mind