"The Mental Game of Golf" by Patrick J. Cohn, new in paperback, is a reasoned and practical guide to help golfers gain total control of the mental challenges of the game.
The Mental Game of Golf
A Guide to Peak Performance
Description
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.
Genres
Reviews
The Mental Game of Golf...represents an excellent contribution from a talented author, teacher, and consultant. I highly recommend [it] to the golf industry (PGA, LPGA) and particularly to golf coaches and teachers.
Any golfer will tell you that the mental part of the game is an important as the physical skills involved. Dr. Cohn, a sport psychologist and sports performance expert, challenges golfers to look within themselves for the answers to their frustrating handicaps. Anyone into the game will surely benefit from either or both these books.
According to most head shrinks, golf is 90% mental. If anyone knows, these guys should know. Some even claim that the game is 99% mental once you become a solid scratch player. Geared for players of all ablilities, Cohn's system on how to develop a strong mental game is easy to understand, practical, and promises results for a better and more enjoyable game.
